July 14, 2024

Important pic: Rosses AC U15 women staff who received silver medals: Faela Houston, Aoife McGonigle, Aileen Logue and Freya Davidson.

It was one other busy and profitable week for Rosses AC athletes of all ages.

Sunday final noticed the Donegal 5k highway championship happening in Letterkenny.

A superb morning for working with Declan ferry taking third in 15:34 behind Finn Valley’s younger pair of Sean McGinley and Oisin Toye. Subsequent Rosses man dwelling run was Shane O’Donnell in 16:07. Patrick Trimble took the bronze within the M50 class in a very good time of 17:31. Denis Boner got here dwelling in 19:50 with Michael Logue not far behind in 20:00.

Rosses AC athletes who took half within the Donegal Highway 5k Championships on Sunday final.

First Rosses girl dwelling, 4th general and county F40 champion in a brand new PB of 18:55, was Bernie Boyle who has gone from power to power this summer time. Martina Mulhern received a race regardless of heavy coaching F40 bronze in a robust time of 20:09. Subsequent Rosses girl again taking her third staff gold since becoming a member of the membership taking the F35 staff title alongside Bernie and Martina was Selina O Donnell in 21:05. Carefully adopted by Cathy Breslin taking the F50 gold in 21:06. Karen Deveney has been racing usually and reaping the rewards setting a pleasant new PB of 23:57. Nicely executed to all and nice showings and placings. 

On Saturday it was the primary run out of the season for the juveniles with the Donegal juvenile uneven ages cross nation relays which was excellently hosted by Tír Chonaill AC.

The day received off to a fantastic begin with the U9 women claiming gold whereas the U9 boys received silver. The U11 women received up for bronze staff medals with the u13 women getting silver medals. The u11 and u13 boys groups received as much as 4th place and know they’ve staff members so as to add. The final race of the day was the u16 blended relay the place Odhran Rodgers, Faela Houston, Aoife McGonigle and Evan Ward had been to take dwelling gold with a robust run. Huge due to all athletes, dad and mom and coaches who travelled. Nicely executed all.

Elsewhere, within the Ratoath Half Marathon & Quest Lough Derg from the weekend previous we had two Rosses athletes competing in numerous elements of the nation. Firstly proud Rosses man Michael Doherty who has been coaching exhausting not too long ago raced the Ratoath half marathon working a advantageous time of 1:46:34. The weekend sees the motion change to the Masters Cross Nation happening as a part of the Champions Cup in Finn Valley on Sunday. Coaching continues Mondays and Thursdays at 6:15pm at Carrickfinn and coaching will probably be beginning subsequent week on Tuesdays at 6:15pm at Magheragallon in Gaoth Dobhair.

Busy week for Rosses AC athletes of all ages was final modified: September twentieth, 2023 by Workers Author