May 19, 2024

Letterkenny Athletic Membership (LAC) is celebrating after its athletes secured spectacular wins in a really aggressive area on the North West 10k over the Financial institution Vacation weekend.

Mark Grennan of LAC was first dwelling in a implausible time of 32:23, reclaiming the title after his first win in 2022.

Noeleen Scanlon continued her profitable streak, claiming the ladies’s title for the second 12 months in a row with a exceptional time of 36:07.

LAC’s success didn’t cease there. Philip McHugh secured a well-deserved third place, ending the race in a wonderful time of 32:57.

The occasion was very nicely supported by LAC runners.

Eoghain McGinley ran 33:25, Michael Harkin 36:07, John Foley 36:38, Cian Friel 38:14, Kevin McGee 38:21, Enda McLaughlin 38:28, Stephen Woods 38:29, Sean McFadden 39:10, Barry Mackey 40:22, Eamonn McEldowney 41:13, Mark Nee 43:11, Ciaran O’Donnell 43:19, Peter Gallagher 43:34, Manus McFadden 43:35, Caolan Spratt 44:05, Monica McGranaghan 44:35, Mark McFadden 44:59, Gary Kearns 45:01, Gary Worth 45:30, Paul McMonagle 45:57, Adrian Callaghan 46:11, Michie Graeme 46:22, Paul Lee 47:48, Ray McDermott 48:43, Phil Boyle 49:03, Naoise Enright 48:57, Ciaran Liddy 49:06, Frank Pinder 49:14, Sean McFadden M45-49 49:21, Seamus Morrison 49:24, Martin O’Donnell 50:49, Gerard Mullen 52:36, Pat Brady 53:40, Kevin Lynch 55:01, Diane Bustard 55:20, Alicia McNulty 56:57, Con Duffy 56:57, Noel Lynch 58:06, Marina Boyle 59:15, Noreen Pinder 1:02:43, Claire Worth 1:03:51, Denise Crawford 1:03:51, Andrea McFeeley 1:39:12 and Liam Wiseman 1:39:19.

Letterkenny Athletic Membership Notes

Congratulation to LAC’s Philip McGee who ran an excellent time of 8.39 in a 3km race ran on the monitor in College Faculty Dublin’s grounds in a Graded Meet profitable the race and incomes Philip a private greatest.

Within the Ramelton Scoil Mhuire 5km many LAC athletes participated with Dessie Shields the primary LAC runner dwelling in an excellent time of 18:10.

Stephen Woods ran 18:15, Callum Keaveney 18:33, Colly O’Donnell 18:33, Fintan Smith 19:13, Henry Lyons 20:02, Peter Gallagher 20:13, Paul Toner 20:30, Gary Worth 21:31, Emma Naughton 22:42, Conor McDaid 23:09, Frank Pinder 23:24, Clodagh Sammon 23:42, Irene McFadden 23:51, Clodagh Naughton 24:12, Barnaby Lyons 24:51, Richard Raymond 25:24, Seán McFadden 25:31, Diane Bustard 25:32 and Denise Gallagher 30:39.

 

LAC on the North West 10k on Monday

Within the Belfast Metropolis Marathon Claire McGuigan of LAC ran an excellent time of two:50:06 whereas Samuel Rankin ran 4:19:42.

The Hickey, Clarke & Langan Inter Companies 5km is scheduled to happen on Tuesday the 14th Could 2024 at 7.30pm from Diver’s Hyundai on Canal Highway, Letterkenny

LAC meets Tuesday 5.15pm and at 6.30pm for an interval working session, Thursday night for a hill run at 6pm, Saturday morning at 9.30am for a tempo run and Sunday morning at 8am for a future.

All runs begin on the Aura.  All ranges catered for and inspired.

Match 4 Life which is run by LAC at the side of the Donegal Sports activities Partnership takes place each Monday at 5.45pm on the monitor on the Aura Leisure Centre Letterkenny.

The goal of the programme is to succeed in out to those that want to enhance their health and all are most welcome any Monday they select to attend.

Match 4 Life is just not about velocity however health and the coaches from LAC notably welcome newcomers.

Philip McGee together with his proud Mum Grit on the 3km UCD Graded Meet

Letterkenny AC members declare first place prizes in North West 10k was final modified: Could seventh, 2024 by Workers Author